The Hidden Formula Only Experts Use
Ever heard about VWAP? No, it’s not some kind of space-age vehicle (although that would be cool). We’re talking about the Volume Weighted Average Price, a trading indicator often misunderstood and underutilized by long-term traders. While most traders think VWAP is just for day traders, we’re about to flip that notion on its head. Long-term traders, get ready – because I’m about to reveal how VWAP can help you master the market, avoid those pesky bad entries, and potentially get returns that’ll make you feel like you just found a $100 bill in an old jacket pocket.
VWAP + Long-Term trading is the dynamic duo nobody talks about—kind of like those socks in the laundry that always vanish. But instead of vanishing profits, I’m here to help you turn them into something substantial. Buckle up (in a non-cliché way) because this journey will have its ups and downs, just like trading—except we’ll avoid the bad sitcom plot twists of selling when you should be buying.
Why Most Traders Get It Wrong (And How You Can Avoid It)
Imagine you’re at an auction for a rare vintage watch. If you keep bidding above what’s reasonable, you’re in for a loss before the gavel even hits. That’s the mistake many traders make—they don’t know when the price is too high, and they go in with guns blazing. VWAP is like the auctioneer whispering in your ear, “Maybe don’t bid above this line, friend.” It helps you see the “average” price, but with a volume twist. Long-term traders who know how to use VWAP can time entries and exits with precision that leaves amateur bidders standing there empty-handed (and potentially broke).
The key here is understanding when the price is trading above VWAP. If it is, you’re paying more than what the average price was—not ideal for long-term positions unless you’re convinced the price is headed for the moon. However, using VWAP means you’re getting insight into where the big players are, where they were interested, and where you might want to be cautious.
How to Predict Market Moves with Precision
“But here’s where the real magic happens…” (see what I did there?) VWAP isn’t just about spotting entry points. In the long-term context, it’s a powerful tool for understanding market momentum and, more importantly, market sentiment. Picture this—the price is trading above the VWAP for weeks on end, like that friend who just won’t stop showing off their new car. That’s usually an indication the trend is your friend, and institutional players are propping it up.
VWAP can serve as a dynamic support or resistance. Consider it your market compass. When prices fall back to the VWAP line, it’s a bit like when the cat finally returns home after a day of adventure—it means things are returning to normal, a point where a trader might want to reconsider their positioning.
The Forgotten Strategy That Outsmarted the Pros
Did you know institutional traders use VWAP to avoid price manipulation? When they execute massive orders, they need an indicator that ensures they aren’t overpaying. Let’s face it: when institutions need to move millions of dollars, it’s like a hippo trying to enter a porcelain store—tricky business. If they can use VWAP to stay profitable, then so can we. The trick is to layer your entries along the VWAP as prices fluctuate. This not only averages your entry price (keeping it smart and in line with the big whales) but also avoids that dreadful feeling of being “all in” at the top.
How to Leverage VWAP in Trending Markets
In a trending market, VWAP isn’t just a line—it’s a living, breathing point of value. In an uptrend, you want to place orders around VWAP when the price comes to retest it. In simple terms, it’s like waiting for that sale to come back at your favorite store—you know it’s not gone forever, and you’ll just snag it up at a better price.
Picture a time when you actually bought the shoes you’d been eyeing on sale, and you’re happier because you paid less. That’s what we aim for when buying near VWAP. It’s a smarter approach that keeps emotions in check, letting you buy when it’s statistically a better deal.
Ninja Tactics: Adapting VWAP to Different Timeframes
If you’re one of those people who thinks VWAP doesn’t belong in long-term trading, let me stop you right there. Here’s a neat little trick: Adapt VWAP to the monthly timeframe. In this context, VWAP reveals a larger perspective on value that even the day traders can’t comprehend. This insight means that long-term investors using VWAP as a guidance level can identify excellent points to increase their position size.
VWAP acts like a magnet—prices will orbit around it and, more often than not, return to it over the long haul. If you’re going long and your price falls below the monthly VWAP, ask yourself, “Am I still following the plan, or am I just chasing a loss?” It’s like checking the map on a road trip—you just want to make sure you’re on the right path.
The Hidden Patterns That Drive the Market
VWAP reveals accumulation phases that are otherwise hidden to the naked eye. It’s where you might notice the price dancing along VWAP—big players are quietly collecting their positions. Retail traders who don’t understand this may end up selling out of fear, not realizing what’s really going on. Picture this: It’s like walking away from a garage sale because you think the price is too high, only to have the real collector swoop in and snag it.
By aligning your positions with VWAP and recognizing these accumulation zones, you’re effectively getting a backstage pass to what the ‘cool kids’ (or big players) are doing.
Key Takeaways: Long-Term Trading and VWAP
- VWAP is not just for day traders—it’s a powerful tool for long-term traders to understand true market value.
- Use VWAP to identify ideal entry points, particularly during retracements in trending markets.
- Adapt VWAP to monthly timeframes to get a wider perspective on price movement and value.
- Understand accumulation zones along the VWAP—where the real heavyweights are building their positions.
- Keep emotions in check by leveraging VWAP—you’ll thank yourself for waiting for a good deal rather than buying at market tops.
The Secret Sauce
VWAP in long-term trading is the secret sauce most people overlook—they’re too busy with the flashy, short-term stuff to realize the immense value of VWAP in a larger context. But you’re different. Now you know that VWAP can serve as an incredible marker for value, timing, and understanding market sentiment. It’s like using a compass when everyone else is guessing which way is north.
So, take this strategy, practice patience, and keep an eye out for those retracements to VWAP. You’re now armed with a little-known secret that even some pros miss.
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Image Credits: Cover image at the top is AI-generated
PLEASE NOTE: This is not trading advice. It is educational content. Markets are influenced by numerous factors, and their reactions can vary each time.

Anne Durrell & Mo
About the Author
Anne Durrell (aka Anne Abouzeid), a former teacher, has a unique talent for transforming complex Forex concepts into something easy, accessible, and even fun. With a blend of humor and in-depth market insight, Anne makes learning about Forex both enlightening and entertaining. She began her trading journey alongside her husband, Mohamed Abouzeid, and they have now been trading full-time for over 12 years.
Anne loves writing and sharing her expertise. For those new to trading, she provides a variety of free forex courses on StarseedFX. If you enjoy the content and want to support her work, consider joining The StarseedFX Community, where you will get daily market insights and trading alerts.
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