Unlocking the True Strength Index: The Hidden Gem for Long-Term Forex Trading Success
The True Strength Index: The Forex Market’s Best-Kept Secret?
Imagine if you had a secret weapon in Forex trading—one that could help you pinpoint trend strength, confirm reversals, and ride market momentum for weeks to months at a time. Enter the True Strength Index (TSI)—the underrated momentum-based indicator that’s been flying under the radar while traders obsess over RSI and MACD.
In this article, we’re diving deep into the True Strength Index (TSI) for long-term positions. We’ll uncover how this little-known indicator can revolutionize your trading strategy, eliminate fakeouts, and help you trade like an institutional pro. But be warned: once you master this, your trading game will never be the same.
Why Most Traders Ignore TSI (And Why That’s a Huge Mistake)
Let’s be honest—when it comes to momentum indicators, most traders are like kids in a candy store, blindly reaching for RSI, MACD, or Stochastics without a second thought. But here’s the problem:
- RSI often generates premature overbought/oversold signals, leading to false entries.
- MACD is notorious for its lagging nature, making it less useful for early trend detection.
- Stochastic Oscillator works well in ranges but fails spectacularly in strong trends.
Enter TSI—a momentum indicator that smooths out noise, giving you reliable, high-probability trade signals. Developed by William Blau, TSI filters out short-term fluctuations and zeroes in on the true strength of a trend. It’s like putting on night-vision goggles in a pitch-black market.
How True Strength Index Works: The Hidden Formula
TSI is calculated using double-smoothed moving averages of price changes, making it a more refined version of MACD with less noise. The formula:
Where:
- Short Length = Typically 13 periods (for immediate reaction)
- Long Length = Typically 25 periods (for long-term trend filtering)
Unlike RSI or MACD, TSI reacts smoothly to price action, reducing false signals and giving traders a clearer picture of market momentum.
TSI Strategy for Position Trading (Weeks to Months)
If you’re a position trader holding trades for weeks to months, here’s how you can use TSI to optimize entries, exits, and trade management.
1. The TSI Signal Line Crossover: The Institutional Entry Point
One of the most powerful yet overlooked TSI strategies is the signal line crossover:
- Bullish Entry: When the TSI crosses above its signal line, it confirms strengthening momentum. Enter long when this happens above the zero line.
- Bearish Entry: When the TSI crosses below its signal line, it indicates weakening momentum. Enter short when this happens below the zero line.
???? Pro Tip: To filter out weak signals, only take trades where the TSI crossover happens above +20 (bullish) or below -20 (bearish).
2. Zero-Line Rejections: The Hidden Reversal Signal
The zero line on TSI acts as a momentum pivot:
- Bullish Rejection: If TSI pulls back to the zero line and bounces, it signals strong trend continuation.
- Bearish Rejection: If TSI tests the zero line from below and drops again, it confirms strong bearish momentum.
???? Think of this like a basketball hitting the floor—if it bounces hard, momentum is intact. If it rolls, momentum is fading.
3. Divergences: Catching Major Market Reversals
Divergences between price action and TSI are like hidden Easter eggs that can predict reversals before they happen.
- Bullish Divergence: Price makes a lower low, but TSI makes a higher low → Buy signal.
- Bearish Divergence: Price makes a higher high, but TSI makes a lower high → Sell signal.
???? Example: In 2023, GBP/USD showed bearish divergence on the TSI before tanking over 500 pips in just two months. Traders who spotted this early had a massive edge.
Why TSI Beats RSI & MACD for Long-Term Trading
- TSI filters noise better than RSI, reducing false overbought/oversold signals.
- It lags less than MACD, making it a better trend confirmation tool.
- Works exceptionally well for position trading, where small fluctuations don’t matter as much as trend strength.
Simply put: If you’re holding trades for weeks to months, TSI is the momentum indicator you didn’t know you needed.
Final Thoughts: How to Start Using TSI Today
Here’s how to implement TSI in your trading plan immediately:
✅ Add the True Strength Index (13, 25, 7) to your chart.
✅ Use crossover signals for trend confirmation.
✅ Watch for zero-line rejections to catch trend continuations.
✅ Spot divergences to identify early reversals.
✅ Combine TSI with price action & support/resistance for next-level accuracy.
Want to master this strategy? Get exclusive insights and real-time trade alerts from experts at StarseedFX
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Image Credits: Cover image at the top is AI-generated
PLEASE NOTE: This is not trading advice. It is educational content. Markets are influenced by numerous factors, and their reactions can vary each time.

Anne Durrell & Mo
About the Author
Anne Durrell (aka Anne Abouzeid), a former teacher, has a unique talent for transforming complex Forex concepts into something easy, accessible, and even fun. With a blend of humor and in-depth market insight, Anne makes learning about Forex both enlightening and entertaining. She began her trading journey alongside her husband, Mohamed Abouzeid, and they have now been trading full-time for over 12 years.
Anne loves writing and sharing her expertise. For those new to trading, she provides a variety of free forex courses on StarseedFX. If you enjoy the content and want to support her work, consider joining The StarseedFX Community, where you will get daily market insights and trading alerts.
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