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The Hidden Art of Trend Following in a Ranging Market: Why Most Traders Get It Wrong

Trend trading in sideways markets

Why Trend Followers Struggle in Ranging Markets (And What to Do Instead)

You wouldn’t wear a raincoat in the desert, right? (Well, unless you’re making a bold fashion statement.) Yet, many traders blindly apply trend-following strategies in a ranging market, expecting the same results. Here’s the reality: markets don’t trend 80% of the time. That means if you rely purely on trend-following techniques, you’re setting yourself up for failure most of the time.

So, should you abandon trend following altogether? Absolutely not! You just need to know when to follow trends and when to adjust your approach for a sideways market. Let’s break down the ninja tactics that professional traders use to navigate these conditions like pros.

The Trend-Following Trap: Why It Fails in Ranges

Trend-following strategies thrive on momentum. They assume price moves in a straight line like a disciplined athlete running a marathon. But when the market decides to throw a party and move sideways, trend-followers end up chasing fake breakouts, only to watch their trades reverse in slow motion.

Common Mistakes of Trend Followers in Ranges:

  1. Chasing Fake Breakouts: Trend traders often get baited into entering right before the market reverses.
  2. Overusing Moving Averages: They work in trends but become a tangled mess in sideways markets.
  3. Ignoring Market Cycles: Not every market phase is designed for trend strategies.

The Fix? Recognize when a market is trending versus ranging before applying any strategy.

How to Identify If a Market Is Ranging (Before You Get Chopped Up)

Before you apply trend-following techniques, you need to determine if the market is actually trending. Here’s how:

1. Check the ATR (Average True Range)

ATR measures market volatility. If it’s declining, the market is likely ranging, and momentum strategies won’t work well.

2. Identify Key Support and Resistance Zones

Draw horizontal lines at significant highs and lows. If price keeps bouncing between them, congratulations—you’ve got a ranging market!

3. Use ADX (Average Directional Index)

  • ADX > 25: Strong trend
  • ADX < 20: Weak or ranging market

These simple steps help you determine if your trend-following strategy stands a chance.

How to Profit from Ranging Markets Without Abandoning Trend Following

Trend traders don’t have to sit on their hands when the market goes sideways. Instead, adapt. Here are some game-changing ways to profit in ranges:

1. Use Mean Reversion Strategies

When the market is stuck in a range, price tends to revert to the mean rather than break out. This is where Bollinger Bands, RSI, and Stochastic oscillators become your best friends.

  • Buy near support, sell near resistance.
  • Use Bollinger Bands: Enter long when price touches the lower band and exits when it hits the upper band.
  • Watch RSI: If RSI dips below 30 at range support, it’s a buy signal. If RSI climbs above 70 at resistance, time to sell.

2. Trade Breakout Traps

Instead of getting caught in fake breakouts, fade the breakout—meaning, wait for price to poke above resistance or below support, then trade in the opposite direction.

  • Look for false breakouts: If a candle closes above resistance but immediately drops back into the range, short it.

3. Stay Selective with Trend Following Entries

Even in a range, mini-trends exist. The trick is finding them.

  • Use Higher Time Frames: A range on a 1-hour chart may be part of a trend on the daily chart.
  • Look for Inside-Range Breakouts: If price consolidates within the range and then breaks out with strong volume, that’s a sign of momentum.

Advanced Ninja Tactics: Blending Trend Following with Ranging Market Strategies

Professional traders don’t just stick to one playbook. They know when to adapt. Here’s how:

1. The Hybrid Approach: Trend Following + Range Trading

  • Step 1: Identify if the higher time frame trend is up or down.
  • Step 2: If the market is ranging on the lower time frame, look to enter at the range’s edges in the direction of the main trend.
  • Step 3: When price breaks out of the range in the direction of the main trend, add to your position.

2. The “Fakeout Fade” Strategy

Instead of chasing breakouts, wait for price to fake out and reverse. This gives you high-probability entries and lets you catch moves before everyone else.

3. The “Hidden Trend Play”

  • Watch for momentum building inside a range before a breakout.
  • Enter early before the breakout happens, giving you a better risk-to-reward ratio.

Final Thoughts: Mastering Trend Following in Ranges

Most traders lose money because they don’t know when to adjust their strategy. Trend following is powerful—but only when the market is actually trending.

When markets range, shift your focus:

✅ Use mean reversion techniques.

✅ Fade false breakouts instead of chasing them.

✅ Look for mini-trends within ranges.

✅ Use a hybrid approach that combines both methods.

By mastering these tactics, you’ll avoid common pitfalls and profit whether the market trends or ranges.

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Image Credits: Cover image at the top is AI-generated

PLEASE NOTE: This is not trading advice. It is educational content. Markets are influenced by numerous factors, and their reactions can vary each time.

Anne Durrell & Mo

About the Author

Anne Durrell (aka Anne Abouzeid), a former teacher, has a unique talent for transforming complex Forex concepts into something easy, accessible, and even fun. With a blend of humor and in-depth market insight, Anne makes learning about Forex both enlightening and entertaining. She began her trading journey alongside her husband, Mohamed Abouzeid, and they have now been trading full-time for over 12 years.

Anne loves writing and sharing her expertise. For those new to trading, she provides a variety of free forex courses on StarseedFX. If you enjoy the content and want to support her work, consider joining The StarseedFX Community, where you will get daily market insights and trading alerts.

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