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The FOMC and the Bearish Pennant: The Hidden Trading Strategy Experts Use

Bearish pennant trading pattern

Are You Trading the News Wrong? Here’s What the FOMC Actually Means

If you’ve ever stared at the chart during an FOMC (Federal Open Market Committee) meeting, wondering why your trades are imploding faster than a badly written sitcom, you’re not alone. The market doesn’t just move—it stampedes. Traders either make a fortune or lose their accounts faster than they can say, “I swear I placed that stop loss.”

Let’s uncover the real way to navigate FOMC volatility and how the bearish pennant—a pattern most traders overlook—could be your secret weapon to predict market moves with ninja-like precision.

What is the FOMC and Why Should You Care?

The FOMC (Federal Open Market Committee) is the financial world’s version of a reality show—high stakes, drama, and market-moving surprises. Eight times a year, the committee meets to discuss monetary policy, adjust interest rates, and send traders into a collective state of panic.

Here’s why FOMC decisions impact Forex:

  • Interest Rate Changes: Higher rates? The USD skyrockets. Lower rates? The USD crumbles.
  • Economic Projections: If the Fed hints at future hikes, traders pile into USD. If they sound dovish, the dollar takes a nosedive.
  • Market Volatility: Expect wild swings before, during, and after the meeting.

And guess what? This is where the bearish pennant comes in.

The Bearish Pennant: The Hidden Pattern That Predicts Market Drops

A bearish pennant is like that sketchy text you get from an ex—it signals bad news is coming. It forms when the price consolidates into a small triangle after a big drop, before continuing its downward spiral.

How to Identify a Bearish Pennant:

  1. Sharp Downward Move: The market plunges sharply, setting up the “flagpole.”
  2. Consolidation Phase: Price forms a small triangle with lower highs and higher lows.
  3. Breakout & Continuation: The price breaks downward, continuing the bearish trend.

It’s a classic continuation pattern, meaning when it appears after an FOMC decision, it often signals further declines. But most traders ignore it, mistaking it for a reversal or a “buy-the-dip” opportunity. Rookie mistake!

FOMC + Bearish Pennant = High-Probability Trade Setup

During an FOMC event, liquidity vanishes, volatility spikes, and technical patterns become even more critical. If a bearish pennant forms post-FOMC, that’s your signal.

Step-by-Step Trading Strategy:

  1. Wait for the FOMC Statement – Don’t trade blindly. Let the initial reaction settle.
  2. Identify the Pennant Formation – Look for the flagpole (initial drop) and a tight consolidation range.
  3. Check Volume & Confirmation – A breakout with high volume increases reliability.
  4. Place Your Trade:
    • Entry: Breakout below the consolidation range.
    • Stop Loss: Just above the pennant’s resistance.
    • Take Profit: Measure the flagpole length and project downward.

Pro Tip: The market loves fake breakouts post-FOMC. Always wait for a clear confirmation candle before entering.

Why Most Traders Get FOMC Wrong (And How You Can Get It Right)

Most traders react emotionally during FOMC, jumping into trades based on headlines rather than solid strategy. Here’s what separates pros from amateurs:

  • Amateurs panic-trade. Pros wait for setups.
  • Amateurs over-leverage. Pros calculate risk carefully.
  • Amateurs chase price. Pros let the market come to them.

A bearish pennant provides a structured, data-backed way to profit from FOMC decisions without falling into the emotional trading trap.

Final Takeaway: Don’t Trade FOMC Without This Edge

The next time the FOMC meeting sends the market into chaos, don’t be the trader randomly buying or selling. Instead, look for the bearish pennant—the pattern that signals where price actually wants to go.

And if you want more exclusive Forex insights, elite trading tools, and daily market updates, check out our expert resources:

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Image Credits: Cover image at the top is AI-generated

PLEASE NOTE: This is not trading advice. It is educational content. Markets are influenced by numerous factors, and their reactions can vary each time.

Anne Durrell & Mo

About the Author

Anne Durrell (aka Anne Abouzeid), a former teacher, has a unique talent for transforming complex Forex concepts into something easy, accessible, and even fun. With a blend of humor and in-depth market insight, Anne makes learning about Forex both enlightening and entertaining. She began her trading journey alongside her husband, Mohamed Abouzeid, and they have now been trading full-time for over 12 years.

Anne loves writing and sharing her expertise. For those new to trading, she provides a variety of free forex courses on StarseedFX. If you enjoy the content and want to support her work, consider joining The StarseedFX Community, where you will get daily market insights and trading alerts.

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