The Hidden Code of Intraday Momentum Trading: How to Catch Big Moves Before They Happen
In the high-speed world of Forex, momentum trading in intraday markets is like surfing—you either catch the wave early and ride it to profit, or you wipe out in a sea of losses. Most traders think they know how to trade momentum, but in reality, they’re like someone trying to surf with a boogie board—good intentions, bad execution. Today, we’re diving into little-known secrets, advanced strategies, and underground trends that separate pros from amateurs.
The Momentum Mirage: Why Most Traders Get It Wrong
Most traders believe momentum is just about catching a fast-moving price and riding it. But here’s the truth—momentum is not just speed; it’s sustained speed. Enter too late, and you’ll be the guy buying Bitcoin at $69K, wondering why it’s crashing five minutes later.
Common Myths That Lead to Bad Momentum Trades
- “The Stronger the Move, the Better the Trade” – Not necessarily. Strong moves can be exhaustion spikes.
- “Momentum Trading Means Chasing the Market” – No, it means positioning early before the move gains traction.
- “Indicators Always Confirm Momentum” – Momentum is often seen in price action before indicators reflect it.
The Hidden Patterns That Drive Momentum in Forex
1. The “Momentum Before the News” Effect
Many traders wait for economic news releases, but big money moves before the news. Watch for institutional footprints in the form of volume surges or aggressive one-sided orders before a major announcement.
Pro Tip:
- Use VWAP and volume delta to spot big orders clustering at key price levels before major news events.
2. The “Liquidity Trap” Setup
Market makers love setting traps. Ever noticed a breakout that looked perfect…only to reverse violently? That’s a liquidity trap—market makers use it to absorb liquidity before pushing the real move.
How to Avoid the Trap:
- Look for fake breakouts followed by sharp rejections on the 5-minute chart.
- Use volume divergence—if price is breaking out, but volume isn’t increasing, it’s a trap.
3. The “False Start” Reversal Play
Momentum often creates false starts—where price initially moves in one direction before reversing and making the actual momentum push.
How to Spot It:
- Watch for a sudden move that quickly retraces but holds at a key Fibonacci level (38.2% or 50%).
- Look for a second push with increasing volume—that’s the real move.
Advanced Intraday Momentum Strategies
1. The “Momentum Stack” Method
This strategy combines multiple confirmation signals to enter high-probability momentum trades.
Checklist Before Entering a Trade:
- Price is trading above VWAP (bullish) or below VWAP (bearish).
- RSI is not yet overbought/oversold (between 40-60 is ideal before the move).
- Volume spikes confirm the momentum is real.
- No major news event that could cause whiplash volatility.
2. The “Stop Hunt & Go” Tactic
Institutions know where retail traders place their stops. They push price into stop zones, trigger retail exits, then reverse.
How to Use It to Your Advantage:
- Identify areas where retail traders likely have stops (previous swing highs/lows).
- Wait for a “fake” breakout with a strong wick rejection.
- Enter after price reclaims the breakout zone with strong volume.
3. The “Time Window Explosion” Trick
Certain time windows in Forex have higher probability of momentum bursts.
High-Momentum Time Windows:
- London Open (8:00 AM GMT) – First hour often sets the daily trend.
- New York-London Overlap (1:00 PM GMT – 3:00 PM GMT) – Highest liquidity, biggest moves.
- Post-FOMC Minutes Release – Watch for a second wave of momentum after the initial reaction fades.
How to Predict Market Moves with Precision
Use Order Flow & Delta Volume
- If price is rising but delta volume is decreasing, momentum is weak—avoid the trade.
- If price is consolidating but delta volume is surging, breakout is likely imminent.
The “Momentum Exhaustion Indicator” Trick
- When ATR spikes and RSI is above 80, momentum exhaustion is near.
- Look for a reversal or at least a pullback entry.
Final Thoughts: How to Stay Ahead of the Crowd
Momentum trading is not about chasing—it’s about anticipating. Mastering intraday momentum is about reading order flow, spotting hidden liquidity traps, and understanding when a move is sustainable.
Key Takeaways:
- Watch price action before the news, not just after.
- Liquidity traps are your best friend—if you know how to play them.
- Momentum confirmation is more than RSI—it’s about volume, VWAP, and order flow.
- High-momentum time windows exist—use them.
- Use delta volume to confirm momentum strength.
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Image Credits: Cover image at the top is AI-generated
PLEASE NOTE: This is not trading advice. It is educational content. Markets are influenced by numerous factors, and their reactions can vary each time.

Anne Durrell & Mo
About the Author
Anne Durrell (aka Anne Abouzeid), a former teacher, has a unique talent for transforming complex Forex concepts into something easy, accessible, and even fun. With a blend of humor and in-depth market insight, Anne makes learning about Forex both enlightening and entertaining. She began her trading journey alongside her husband, Mohamed Abouzeid, and they have now been trading full-time for over 12 years.
Anne loves writing and sharing her expertise. For those new to trading, she provides a variety of free forex courses on StarseedFX. If you enjoy the content and want to support her work, consider joining The StarseedFX Community, where you will get daily market insights and trading alerts.
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