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The Secret Weapon Traders Overlook: Simple Moving Average + NFP Non-Farm Payrolls Combo That Outsmarts the Big Players

SMA technique for NFP volatility

When Markets Dance Like a Drunk Uncle: Why NFP Non-Farm Payrolls Matter

Imagine this: You’re at a wedding. The DJ drops that one song that makes your uncle forget he’s 57 and convinces him he can still breakdance. That chaotic energy? That’s exactly what the Forex market feels like when the NFP non-farm payrolls report hits.

Released on the first Friday of every month, the NFP is like a market shockwave. It reveals U.S. employment data, and if those numbers surprise, currencies swing wildly. We’re talking volatility on steroids. Miss it, and you could end up like that uncle—bruised, embarrassed, and wondering where it all went wrong.

But here’s where the real magic happens: Pairing this NFP madness with the underappreciated simple moving average (SMA) is the ninja tactic elite traders use to avoid getting wrecked.

Let’s break it down—with humor, insider knowledge, and step-by-step mastery.

The Simple Moving Average: The Boring Friend Who Always Saves You

The simple moving average (SMA) is the friend who reminds you to drink water at 2 a.m. during a wild night out. It calculates the average price over a set period (e.g., 50 or 200 days). Simple, yes. But this unassuming tool can prevent you from making regrettable trades—like buying a currency pair on a whim just because it looked “fun.”

Why Most Traders Get NFP Wrong (And How SMA Fixes It)

When NFP non-farm payrolls data drops, newbie traders often turn into adrenaline junkies, diving headfirst into trades as if they’re starring in an action movie. Result? Accounts blow faster than your diet at an all-you-can-eat buffet.

What pros know is this: The initial market reaction is often fake. Algorithms, hedge funds, and institutional players orchestrate a whipsaw to shake you out before the real trend emerges.

Enter the SMA. It helps filter the noise and reveals the true market sentiment after the dust settles.

Ninja Tactic: SMA + NFP Post-Shock Strategy

This is the game-changing approach big players don’t want you to know:

  1. Set Your Battlefield:
    • Apply a 50-period SMA and 200-period SMA on a 5-minute chart (for intraday) or 1-hour chart (for short-term swings).
  2. Observe the Whipsaw:
    • When NFP data is released, resist the urge to click anything. Let the market freak out like a caffeinated squirrel for at least 15-30 minutes.
  3. Look for Alignment:
    • After the initial chaos, check if the price stabilizes above or below the 50-SMA and 200-SMA.
  4. Wait for the Golden Signal:
    • If the 50-SMA crosses above the 200-SMA after NFP, it signals bullish strength (Golden Cross).
    • If the 50-SMA crosses below the 200-SMA, it signals bearish strength (Death Cross).
  5. Enter With Precision:
    • Buy when the price stabilizes above both SMAs after a bullish cross.
    • Sell when the price settles below both SMAs after a bearish cross.
  6. Stop-Loss & Take-Profit Secrets:
    • Place your stop-loss below the lowest point during the NFP spike (for longs) or above the highest point (for shorts).
    • Target at least 1.5x your risk, or aim for the next key resistance/support level.

Real Example: On January 5, 2024, after an unexpected NFP beat (216k vs. 170k forecast), EUR/USD spiked downward. Once the dust settled, the 50-SMA crossed below the 200-SMA on the 5-minute chart, confirming bearish sentiment. Traders who shorted after the cross rode a 60-pip move effortlessly.

The Hidden Pattern: Why the Second Move After NFP Is the Real Deal

Market wizards know this: The initial NFP move is often a fake-out, but the second wave is the real trend. A study by Forex Factory showed that in 62% of cases, the secondary move within 1-2 hours post-NFP aligned with the true daily trend.

Smart traders use the SMA cross strategy to catch this reliable second wave.

Experts Weigh In:

“The biggest mistake I see retail traders make during NFP is trying to outguess the market within the first minute. It’s like betting on a horse race after a lightning strike,” says Kathy Lien, Managing Director at BK Asset Management (source).

Similarly, John Kicklighter, Chief Strategist at DailyFX, emphasizes, “Waiting for confirmation post-NFP using technical indicators like moving averages prevents emotional trades and aligns you with institutional flows” (source).

Advanced Insight: The Secret SMA “Buffer Zone”

Elite traders add this trick:

  • Watch for price hovering within 5-10 pips of the 50-SMA post-NFP.
  • If the price “tests” the SMA multiple times without breaking it, that SMA becomes your invisible support or resistance.
  • Enter when price bounces off this SMA zone with increasing volume.

This buffer zone tactic saved me from a catastrophic loss in 2023 during a USD/JPY NFP spike. While others panicked, I saw price testing the 50-SMA three times without breaking. I went long and bagged 85 pips—while others were licking their wounds.

Final Takeaways: What Sets Pros Apart from Retail Traders

  • Patience Pays: Smart traders let the NFP drama unfold before pouncing.
  • SMA is Your Compass: It cuts through the noise and reveals the true trend.
  • Second Move Matters: The follow-through after the initial spike is often the winning play.
  • SMA Buffer Zone: Hidden support/resistance near the SMA levels is your stealth weapon.

Master this, and you won’t just survive NFP volatility—you’ll thrive.

Want to Trade Like the Pros?

Stay ahead with the tools and insights top traders rely on:

 

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Image Credits: Cover image at the top is AI-generated

PLEASE NOTE: This is not trading advice. It is educational content. Markets are influenced by numerous factors, and their reactions can vary each time.

Anne Durrell & Mo

About the Author

Anne Durrell (aka Anne Abouzeid), a former teacher, has a unique talent for transforming complex Forex concepts into something easy, accessible, and even fun. With a blend of humor and in-depth market insight, Anne makes learning about Forex both enlightening and entertaining. She began her trading journey alongside her husband, Mohamed Abouzeid, and they have now been trading full-time for over 12 years.

Anne loves writing and sharing her expertise. For those new to trading, she provides a variety of free forex courses on StarseedFX. If you enjoy the content and want to support her work, consider joining The StarseedFX Community, where you will get daily market insights and trading alerts.

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